BOOKS OSTEOPOROSIS

 

Bales, Peter, Osteoarthritis: Preventing and Healing Without Drugs, Prometheus; Illustrated edition, 2008

 

Case, Matthew, Give Me Strength - Balance and Bone Exercises for Seniors, An Illustrated Guide to Prevent Falling: Basic At-Home Workouts to Improve Posture, Strengthen Bone Density, and Fight Osteoporosis, Independently published, 2023

 

Daniels, Dianne, Exercises for Osteoporosis, Third Edition: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility, Hatherleigh Press; 3rd edition, 2008

 

Fishman, Loren MD, Ellen Saltonstall MD, Yoga for Osteoporosis: The Complete Guide, W. W. Norton & Company, 2010

 

Fishman, Loren MD, Healing Yoga: Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More, W. W. Norton & Company, 2015

 

Gray, Elizabeth, The Osteopenia Handbook: Beat It With Healthy Bones: Differences Between Osteopenia & Osteoporosis, Ways to Prevent and Treat, 20+ Risk Factors for ... Commonly Prescribed Medications, and More!, CreateSpace Independent Publishing Platform, 2018

 

Grob, Gerald N., Aging Bones: A Short History of Osteoporosis (Johns Hopkins Biographies of Disease), Johns Hopkins University Press, 2014

 

Johnson, Jim, Treat Your Own Hand and Thumb Osteoarthritis, Gatekeeper Press, 2019

 

Krusinski, Anna, Catarina Astrom, Gentle Yoga for Osteoporosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga, Hatherleigh Press, 2011

 

Martin, Margaret, Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis, Kamajojo Press, 2015

 

Mccormick, R. Keith, Great Bones - Taking Control of Your Osteoporosis, OS Medical Publications, 2023

 

Moran, Diana, Beating Osteoporosis: The Facts, The Treatments, The Exercises. Green Tree, 2019

 

Neustadt, John, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis, LiveFullOut Media, LLC, 2022

 

Parker-Pope, Tara, The Hormone Decision, Pocket, 2008

 

Pizzorno, Lara, Jonathan V. Wright M.D., Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life―Naturally, Hunter Lewis Foundation; Expanded,Updated edition, 2013

 

Rosenstein, Anna, Mary Essert, Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength, Idyll Arbor, 2007

 

Rymore, Robert, Arthritis in knee, osteoarthritis in knee. Knee arthritis types, knee exercises and stretches, treatments, home remedies, knee replacements and knee braces all covered, Imb Publishing, 2013

 

Sanson, Gillian, The Myth of Osteoporosis - Revised Edition (Perfect Paperback), New World Ayurveda; Revised edition, 2011

 

Simpson, Lani DC CCD, Claude Arnaud MD FACE, Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age, Hunter House, 2014

 

Thompson, Baz, Britney Lynch, Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors (Strength Training for Seniors), Baz Thompson, 2022